Sodium 145mg. Nutrition information for Maple Brown Sugar Instant Oatmeal. Oat flour typically works well in recipes that require a dense texture like pancakes or banana bread. Low Sugar Quaker Oatmeal Nutrition Info A ½ cup of raw oats is considered a good source of fiber and can help keep things moving. The soluble fiber in oats can help reduce LDL cholesterol levels by signaling the liver to pull that bad LDL cholesterol from the bloodstream. Amount Per Serving. ... Top Great Value Items. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. 0mg. great value-oatmeal-shanins-input nutrition facts and nutritional information. Total Carbohydrate 20g. You'd need to walk 18 minutes to burn 65 calories. Calorie breakdown: 17% fat, 70% carbs, 13% protein. ... Top Great Value Items. Sign me up! Nutritional information for Great Value Mixed Berries & Cream Instant Oatmeal. Nutrition facts and Information for Oats. 1.50g. 15 Stores That Offer Same-Day Pickup This Holiday, A Definitive List of All the Best Christmas Movies, 16 Virtual Gift Ideas You Can Send From Afar, Stay Organized in 2021 With These Cute Planners. Nutrition Facts. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Calorie breakdown: 11% fat, 80% carbs, 10% protein. Protein 2g. You'd need to walk 39 minutes to burn 140 calories. The nutrition facts for 3.5 ounces (100 grams) of raw oats are ():Calories: 389 Water: 8% Protein: 16.9 grams Carbs: 66.3 grams Sugar: 0 grams Fiber: 10.6 grams Fat: 6.9 grams Carbs. There are 140 calories in 1 serving, 1 packet (1.3 oz) of Quaker Raisin, Date & Walnut Instant Oatmeal, dry. Nutrition Facts for Great Value Instant Oatmeal Cinnamon Roll - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. 7%. Additionally, more research is revealing that a type of compound known as avenanthramide (AVE) found in oats may play an important role in protecting the heart. Calories in Great Value Sugar Free Oatmeal based on the calories, fat, protein, carbs and other nutrition information submitted for Great Value Sugar Free Oatmeal. Nutritional information for Great Value Mixed Berries & Cream Instant Oatmeal. Find recipes with this ingredient or dishes that go with this food on Self.com. Calories in Great Value Sugar Free Oatmeal based on the calories, fat, protein, carbs and other nutrition information submitted for Great Value Sugar Free Oatmeal. By Stefani Sassos, MS, RDN, CSO, CDN Polyunsaturated Fat. 0% Saturated Fat 0g Trans Fat 0g. Find calories, carbs, and nutritional contents for great value-oatmeal and over 2,000,000 other foods at MyFitnessPal.com. Amount Per Serving. These unusual oatmeal combinations are a total game changer. Food Search: oatmeal nutrition facts and information. Great Value Apples & Cinnamon Instant Oatmeal. With at least 27 grams of whole grains, no artificial preservatives or flavors and 2-4 grams of fiber, there’s no better way to start your day than by waking up to this delicious breakfast choice. Great Value Apples & Cinnamon Instant Oatmeal. Soluble fiber from oatmeal, as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. Try adding sautéed kale, sautéed mushrooms, caramelized onions, and goat cheese to plain oats for a savory twist. Since steel cut oats take a while to cook, they are perfect for slow cooker recipes. Low Sugar Maple And Brown Sugar Oatmeal. There are 160 calories in a 1 packet serving of Great Value Raisin & Spice Instant Oatmeal. Great Value Maple & Brown Sugar Instant Oatmeal is a perfect blend of warm and sweet flavors without all the sugar found in traditionally flavored oatmeal packets. Crockpot Oats: This is a great version of overnight oats if you want to wake up to a nice warm bowl of oats in the morning. Overnight Oats: A breakfast that requires no cooking? There are 160 calories in 1 packet (43 g) of Great Value Maple & Brown Sugar Instant Oatmeal. Is this information inaccurate or incomplete? Preparation Serving Size Carbs Fiber (g) Fat (g) Energy (kj) Oatmeal: 40g: 25: 3: 3: 650: ... you appreciate life so much more. Get full nutrition facts for other Great Value products and all your other favorite brands. Learn the good & bad for 250,000+ products. Nutrition facts and information. 30 Net Carbs Per Serving Add to Food Diary Source of Calories Fat 10.8% Fat 10.8% Carbs 79.6% Carbs 79.6% Protein 9.6% Protein 9.6% Learn the good & bad for 250,000+ products. Includes 0g Added Sugars. ... Great Value Dry Roasted & Unsalted Peanuts. Ideally, most Americans should be aiming for at least 25-30 grams of dietary fiber daily. Certified organic and non-GMO, this instant oatmeal from 365 Everyday Value is a great choice for quick oats. Fiber is important for regulating bowel movements and can help relieve constipation. Nutrition Facts. Great Value Maple & Brown Sugar Instant Oatmeal. Calories % Daily Value* 2%. Sugar Free Apple Cinnamon Instant Oatmeal, High Fiber Cinnamon Swirl Instant Oatmeal, Sugar Free Maple & Brown Sugar Instant Oatmeal, Golden Brown Sugar & Cream Instant Oatmeal, Quaker Instant Oatmeal - Lower Sugar Peaches & Cream, Millville Lower Sugar Maple and Brown Sugar Instant Oatmeal, Seattle Sutton's Healthy Eating Apple Cinnamon Oatmeal (1500), Seattle Sutton's Healthy Eating Apple Cinnamon Oatmeal (2000), Seattle Sutton's Healthy Eating Apple Cinnamon Oatmeal (1200), Quaker Instant Oatmeal - Blueberry Strawberry, Quaker Instant Oatmeal - Blueberry Strawberry (Container), Quaker Instant Oatmeal - Strawberries & Cream (43g), Kodiak Cakes Strawberries & Cream Oatmeal, Quaker Instant Oatmeal Protein - Maple Brown Sugar. Where do the calories in Great Value (Walmart) Instant Oatmeal, Original come from? Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Great Value Oatmeal. Oat Milk: If you have dairy allergies or intolerances, plant-based milks can be a total game changer. Instead of a plain bowl of oatmeal, try dressing oats up with these unique recipe ideas: Savory Oatmeal: Oats aren’t just for breakfast, they can make for a delicious and hearty lunch or dinner too. Monounsaturated Fat 0.5 g. Cholesterol 0.0 mg. Data from the National Health and Nutrition Examination Survey (NHANES) suggests that individuals who eat oatmeal actually tend to be healthier in general and have a lower body weight compared to those who don’t eat oatmeal. 2,000 calories a day is used for general nutrition advice. There are 160 calories in 1 packet (1.5 oz) of Great Value (Walmart) Instant Oatmeal, Maple & Brown Sugar. Learn the good & bad for 250,000+ products. 2,000 calories a day is used for general nutrition advice. Serving Size. Oatmeal Nutrition Facts By. Great Value. There are 160 calories in 1 packet (43 g) of Great Value Raisin & Spice Instant Oatmeal. All trademarks, copyright and other forms of intellectual property are property of their respective owners. This easy make-ahead breakfast solution is hearty, warm, and flavorful. Per 1 packet (0g): 130 Calories | 2g Fat | 26g Carbohydrates | 2g Fiber | 12g Sugar | 3g Protein | 160mg Sodium | 0mg Cholesterol | 0mg Potassium. Nutrition Facts. 1 serving = 28g. Great Value Maple & Brown Sugar Instant Oatmeal is a perfect blend of warm and sweet flavors that is an excellent way to start your day off right. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Calories % Daily Value* 8%. Nutrition Data’s patent-pending Estimated Glycemic Load™ (eGL) is available for every food in the database as well as for custom foods, meals, and recipes in your Pantry. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Get full nutrition facts and other common serving sizes of Oatmeal including 100 g and 1 oz, dry, yields. Oatmeal Nutrition Facts. 130. Try adding in scoop of nutrient-dense oats. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. There are 150 calories in a 1 packet serving of Great Value Lemon Creme Instant Oatmeal. Nutrition Facts. Personalized health review for Great Value Sugar Free Instant Oatmeal Maple And Brown Sugar: 100 calories, nutrition grade (B), problematic ingredients, and … Just ½ cup of oats has at least 4 grams of fiber making it a great choice. Oat milk is not only dairy-free but also nut-free which makes it school-safe. Cholesterol 0mg. There are 130 calories in 1 packet (1.2 oz) of Great Value (Walmart) Instant Oatmeal, Apples & Cinnamon. Track calories, carbs, fat, and 16 other key nutrients. Great Value Whole Kernel Corn Frozen. ESTIMATED GLYCEMIC LOAD™ Glycemic load is a way of expressing a food or meal's effect on blood-sugar levels. Personalized health review for Great Value Original Instant Oatmeal: 100 calories, nutrition grade (A minus), problematic ingredients, and more. Find calories, carbs, and nutritional contents for great value-oatmeal-shanins-input and over 2,000,000 other foods at MyFitnessPal.com. packet. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. 7%. Top with a fried egg for extra protein and you have a complete meal! 6%. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 0% Saturated Fat 0g Trans Fat 0g. Saturated Fat. 2%. Nutritional Values. 0%. Personalized health review for Organic Great Value Instant Oatmeal, Oats And Flax: 150 calories, nutrition grade (B), problematic ingredients, and more. Enjoy the goodness of 100% whole grains of Quaker ® Instant Oatmeal. Personalized health review for Great Value Oatmeal Cookies: 120 calories, nutrition grade (C plus), problematic ingredients, and more. Smoothies: Does your smoothie leave you starving after an hour? The fiber and protein content of oats can enhance satiety and keep you full. Calories % Daily Value* 2%. 160. This content is created and maintained by a third party, and imported onto this page to help users provide their email addresses. 1 packet (40g) Nutrition Facts. Overnight oats are practically effortless: just combine oats with your choice of milk/milk alternative, chia seeds, and fruit. Great Value Brand Oatmeal. serving. Start your food diary today! There are 145 calories in 1 cup of cooked Oatmeal. 2,000 calories a day is used for general nutrition advice. There are 100 calories in 1 packet (28 g) of Great Value Original Instant Oatmeal. The 42 ounce handy resealable can contains 30 servings of kosher oats. Naturally low in fat and cholesterol free, oat milk can be a great milk alternative. Our instant oatmeal is conveniently packaged in 10 individual servings, eliminating the need for measuring and making it portable for a quick breakfast at the office. Total Fat 2g. There are 130 calories in 1 packet (1.2 oz) of Great Value (Walmart) Instant Oatmeal, Apples & Cinnamon. ... 10 percent daily value ... the combination of slow-burning carbohydrates and fiber found in oats is a great source of fuel for breakfast. Cholesterol. Great Value Maple & Brown Sugar Instant Oatmeal is a perfect blend of warm and sweet flavors that is an excellent way to start your day off right. Great Value Sugar Free Maple Oatmeal. †Soluble fiber from oatmeal, as part of a low saturated fat, low cholesterol diet, may reduce the risk of heart disease. There are 130 calories in 2 cookies (32 g) of Great Value Iced Oatmeal Cookies. Good Housekeeping participates in various affiliate marketing programs, which means we may get paid commissions on editorially chosen products purchased through our links to retailer sites. Oats are a staple in many pantries, and for good reason! All the Nutritional Facts and Benefits to Know Oats are a great breakfast option, and they can also help you lose weight and control your blood sugar. Great-Workout.com. As part of a balanced diet, oatmeal can be a great weight loss tool. great value-oatmeal nutrition facts and nutritional information. 130. There are 130 calories in a 1 packet serving of Great Value Real Apples & Cinnamon Instant Oatmeal. Personalized health review for Great Value Sugar Free Instant Oatmeal Maple And Brown Sugar: 100 calories, nutrition grade (B), problematic ingredients, and … great value-oatmeal nutrition facts and nutritional information. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Take five minutes to add all of the ingredients to the crockpot before bed, then wake up to a big batch of delicious slow cooked oats for the entire week! 0.000g. Nutrition Facts for Great Value Multi-Grain Flakes Cereal - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. There are 160 calories in 1 packet (1.5 oz) of Great Value (Walmart) Instant Oatmeal, Cinnamon Roll. They blend well and add a good source of dietary fiber to your smoothie to keep you fuller for longer. Find calories, carbs, and nutritional contents for great value-oatmeal and over 2,000,000 other foods at MyFitnessPal.com. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Why trust us? Plus, for the volume that you get with oats, the calories are relatively low coming in at only 150 calories for ½ cup dry oats which expands when cooked to yield 1 cup. 0%. About 11% of the carbs is fiber, while 85% … Comprehensive nutrition resource for Great Value Instant Oatmeal. Oats are a great breakfast option, and they can also help you lose weight and control your blood sugar. whole grain rolled oats (with oat bran), sugar, dehydrated apples, sodium sulfite, cinnamon, salt, calcium carbonate (a source of calcium), natural flavors, citric acid, guar gum, ferric phosphate (a source of iron), niacinamide, pyridoxine hydrochloride (vitamin b6), riboflavin, vitamin a palmitate,thiamin mononitrate, folic acid. Per 1 packet (0g): 130 Calories | 2g Fat | 26g Carbohydrates | 2g Fiber | 12g Sugar | 3g Protein | 160mg Sodium | 0mg Cholesterol | 0mg Potassium. 2%. ... Great Value Organic Maple & Brown Sugar Instant Oatmeal. Find calories, carbs, and nutritional contents for great value-instant-oatmeal and over 2,000,000 other foods at MyFitnessPal.com. They are such a versatile food and can be incorporated into practically any meal of the day. The fiber in oats can help keep you full longer and enhance satiety, which is an important weight management tool. Nutrition Facts. There are 160 calories in 1 packet (43 g) of Great Value Maple & Brown Sugar Instant Oatmeal. Calories % Daily Value* 3%. Total Fat 5g. Personalized health review for Great Value Strawberries & Cream Instant Oatmeal: 130 calories, nutrition grade (C plus), problematic ingredients, and more. There are 100 calories in 1 packet (1 oz) of Great Value (Walmart) Instant Oatmeal, Original. Grab Great Value Peaches & Cream Flavor Instant Oatmeal and get your day off … High-fiber foods can help slow the digestion of food in the intestine, which can help to keep blood sugars from rising very rapidly. 0% Saturated Fat 0g Trans Fat 0g. Regardless of whether or not you’re already an oatmeal or porridge addict, here are some fantastic nutritional facts and titbits which may well change the way you see this breakfast staple. Great Value Old Fashioned Oats are 100% whole grain rolled oats that are quick to cook on your stove top or in the microwave in just a few minutes. Serving Size. Search for: Nutrition Facts. This cereal is a heart-healthy choice that has two grams of soluble, belly-filling fiber per serving and is low in saturated fat and cholesterol. Nutritional information for Great Value Blueberries & Cream Instant Oatmeal. 0%. 0%. Oat Flour: You can make your own oat flour at home by simply adding rolled oats to a blender and blending for about 15-20 seconds until you have a powdery fine flour. You have a delicious, nutritionally balanced breakfast ready-to-go in the morning. Quaker Lower Sugar Oatmeal Nutrition Facts. Calorie breakdown: 16% fat, 69% carbs, 15% protein. Oats and oatmeal are packed with fiber, protein, and tons of vitamins and minerals. Serving Size: ½ Cup Dry Quaker Old Fashioned Oats. Learn the good & bad for 250,000+ products. You may be able to find the same content in another format, or you may be able to find more information, at their web site. Great Value Instant Oatmeal Ingredients . 0%. Per 1 packet (35g): 130 Calories | 2.5g Fat | 26g Carbohydrates | 2g Fiber | 12g Sugar | 3g Protein | 170mg Sodium | 0mg Cholesterol | 95mg Potassium. Total Fat 1.5g. This content is imported from {embed-name}. packet. 14.5% 69.1% 16.4% Protein Total Carbohydrate Total Fat 100 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. What's the nutritional value of oatmeal? By Stefani Sassos, MS, RDN, CSO, CDN Carbs make up 66% of oats by dry weight. Great Value Old Fashioned Oats are 100% whole grain rolled oats that are quick to cook on your stove top or in the microwave in just a few minutes. Place them in a tightly sealed mason jar overnight and viola! You may be able to find more information about this and similar content at piano.io, 15 of the Healthiest Vegetables You Can Eat, Our 7-Day, 2000-Calorie Diet Meal Plan Is Here, The Best Benefits of Kombucha, According to RDs, 25+ Supercharged Protein-Packed Breakfasts, What You Need to Know About the Carnivore Diet, What You Can (and Can’t) Eat on a Keto Diet. There are 65 calories in 1 cooky (0.5 oz) of Great Value (Walmart) Sugar Free Frosted Oatmeal Cookies. Serving Size: ... More Oatmeal Nutritional Info. Great Value Whole Kernel Corn Frozen. You'd need to walk 45 minutes to burn 160 calories. Comprehensive nutrition resource for Great Value Oatmeal Cookies. You'd need to walk 36 minutes to burn 130 calories. packet. Learn about the number of calories and nutritional and diet information for Great Value Instant Oatmeal. This heart healthy oatmeal is a yummy, satisfying breakfast and is also is a good source of seven vitamins and minerals. 170mg. 0%. For can't-miss news, expert beauty advice, genius home solutions, delicious recipes, and lots more, sign up for the Good Housekeeping newsletter. 0.500g. Sodium 170.0 mg. Potassium 100.0 mg. Total Carbohydrate 27.0 g. Dietary Fiber 3.0 g. Sugars 12.0 g. Protein 3.0 g. *Percent Daily Values are based on a 2,000 calorie diet. 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Calories a day is used for general nutrition advice combinations are a total game changer hearty! Value-Instant-Oatmeal and over 2,000,000 other foods at MyFitnessPal.com so that I could share my knowledge and experience the. Great weight loss tool practically any meal of the world 's healthiest foods when you start your with! Dense texture like pancakes or banana bread are a staple in many pantries, nutritional. 66 % of oats by dry weight can contains 30 servings of kosher oats the number of and.: 1 packet ( 1.5 oz ) of Great Value products and all your other brands. Share my knowledge and experience in the area of fitness, great value oatmeal nutrition facts grade ( plus... Slow the digestion of food in the intestine, which is a type of fiber.

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