One More Thing! Very tasty! However you may visit Cookie Settings to provide a controlled consent. My husband & I are also an oil-free home due to heart issues, so I omitted the oil and instead doubled the pumpkin puree. Amount is based on available nutrient data. Most of the recipes I’ve tried are too heavy on the nutmeg or way too heavy on the sugar. This post may contain affiliate links. Transfer to the freezer and freeze for up to 2 months. Fold liquid ingredients into dry ingredients until fully incorporated. Scoop batter into muffin tins (I usually use cupcake tin not the jumbo tin) and top each muffin with a sprinkle of the cinnamon and sugar mixture. I made these this morning. In large bowl, combine the all purpose flour, baking powder, baking soda, salt, pumpkin pie spice and cinnamon. … Congrats! Pumpkin. Applesauce Pumpkin Muffins Recipe Variations. Read my privacy policy. How to make pumpkin muffins: In a large bowl, toss together the flour, pumpkin pie spice, baking soda, and salt. Fold in some mini chocolate chips and bake … We also use third-party cookies that help us analyze and understand how you use this website. They’re healthier than most, since they’re made with whole wheat flour and oats, sweetened with real maple syrup or honey, and call for coconut oil or olive oil instead of butter. Super moist. If you’re gluten free or thinking you want a muffin recipe with chocolate in it, you’ll love my flourless pumpkin muffins! You saved Pumpkin Yogurt Raisin Muffins to your. Home » Recipes » Easy Pumpkin Muffin Recipe. of softened cream cheese in a large bowl until smooth, add in 2 Tbsp. I used the entire large can of 100% pumpkin (29 oz.) Absolutely loved these! Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. 206 calories; protein 4.8g; carbohydrates 45.1g; fat 1.5g; cholesterol 32.2mg; sodium 216.1mg. Made without flour, butter, or oil, these Pumpkin Oat Greek Yogurt Muffins make for a deliciously healthy breakfast or snack! These light, moist muffins are packed with fall flavors. Bake in preheated oven until lightly browned and a toothpick inserted into the center of a muffin comes out clean, about 20 minutes. Made with chocolate chips and pumpkin spice, this muffin recipe is sure to be a breakfast hit! We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. 1 3/4 cup whole wheat pastry flour; 1/4 cup flaxseed meal; 2 teaspoons pumpkin … Percent Daily Values are based on a 2,000 calorie diet. Vegan. Added about tablespoon vanilla and cinnamon. Fold sultana raisins into the yogurt mixture. It’s here and if anyone needs a reason to celebrate something, make it up! Add wet ingredients to the dry ingredients, mixing with a rubber spatula until just combined (do not over mix) Special Diets: Vegetarian. Also, I added 1/4 teaspoon of pumpkin pie spice. Information is not currently available for this nutrient. Fill each muffin cup with a heaping tablespoon of batter. Your email address will not be published. Yogurt (If you can find a pumpkin spice yogurt that’s a bonus). Preheat oven to 350 degrees. I can just imagine the warm spices scenting the kitchen as these bake! Lightly grease muffin liners or muffin tin with cooking spray. Oh nice flavours and perfect for lunch boxes. Who doesn’t love muffins? Keywords: healthy pumpkin muffins, pumpkin muffin recipe, gluten free pumpkin muffins. Just the right amount of pumpkin flavor! I love the idea of using honey! Tap here to pin recipes from Kroll’s Korner for later! BEST G-Free Healthy Pumpkin muffins Ever!! So great for Fall, yes! About Lindsay. These cookies will be stored in your browser only with your consent. Really moist. Yogurt (plain or Pumpkin spice preferred). Will definitely use this recipe again! Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. We really loved this recipe and the extra spice really added to the taste. Blend until … They are perfectly sweet and fluffy and have a nice boost of protein from the yogurt. © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition Did not care for them. In another medium sized bowl together the pumpkin, granulated sugar and brown sugar. In another bowl whisk together the flour, cinnamon, pumpkin spice, salt, baking powder and baking soda. I’m so ready for pumpkin season. Nutrient information is not available for all ingredients. Stir dry mixture into the wet mixture; pour into prepared muffin cups to about 3/4 full. All you need is plain greek yogurt (or coconut yogurt if dairy free or vegan), maple syrup, pumpkin spice, and some of the canned pumpkin. I can not wait to try your recipe!! These healthy pumpkin muffins are very forviging when it comes to ingredient swaps! Makes 12. Okay, for 1, these muffins … This website uses cookies to improve your experience while you navigate through the website. I would probably cut the sugar next time, just for more healthful. Check it out! Below are a list of ingredients and substitution options if you find that you are missing something or need to make a quick substitution! Will be making these again thanks?? Add comma separated list of ingredients to include in recipe. I am a Registered Dietitian Nutritionist who loves cookies as much as kale. This post may contain affiliate links. To find a healthy and yet delicious muffin can be challenging but I think we have a delicious solution! Rock on!! By clicking “Accept”, you consent to the use of ALL the cookies. Feel free to swap any of the fruit or vegetable purees below if you are out of pumpkin! My Vegan Pumpkin Muffins are a perfect fit for what you’re craving! Then whisk in eggs and yogurt, oil and vanilla extract. Ever tried it? Make a batch, sit down and enjoy a cup of coffee with it! ', Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Your daily values may be higher or lower depending on your calorie needs. sugar, 1 egg and 1 tsp. So good! Combine the pumpkin puree, maple syrup/honey, and greek yogurt in a large bowl. In a large mixing bowl whisk together flour, protein powder, pumpkin pie spice, sweetener, salt and baking powder. These Easy Pumpkin Muffins are lightly spiced, soft and moist and have a hint of sweetness in each bite! I hope you love them!! Great idea, using their pumpkin yogurt. In a large bowl, whisk together flours, baking powder, bicarbonate of soda, salt, and pumpkin pie spice. Necessary cookies are absolutely essential for the website to function properly. Sharing! October 31, 2017. Follow the same steps as above, but prior to baking make this frosting to swirl in on top! Fall is upon us which means Fall baking and pumpkin spice fills the air! Check out this recipe Almond Flour Pumpkin Muffins. They baked up in about 15 minutes. While store-bought muffins can range from anywhere to 300-600 calories, and add more than 20g of fat, 70g of carbs, and 50g of sugar to your day, these ultra-satisfying muffins pack in almost 5g of protein for less than 100 calories, 3g of fat, 6g of sugar, and 16g of carbs. Then bake for 18-22 minutes. PUMPKIN PALOOZA guys! Oh what a great fall breakfast/snack to make that I know the whole family will love! As you can see in … Seriously – thank you for this easy deelish recipe. Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. In another medium sized bowl whisk together the eggs then whisk in the yogurt, pumpkin puree, milk and oil. Beat yogurt, pumpkin puree, sugar, and eggs together in a large mixing bowl until smooth. Beat 8 oz. Did you make this recipe? Preheat oven to 325° F. Line a 12 cup muffin tin with paper liners or spray with non stick baking spray. xo. Learn how to make this classic winter warmer with recipes from around the world. They are delicious and very moist. In a large bowl combine and mix all of the dry ingredients together: flour, brown sugar, white sugar, baking powder, baking soda, salt, pumpkin pie spice and cinnamon. Pumpkin puree, greek yogurt, eggs, protein powder, almond flour, and maple syrup, for a little sweetness round out the batter for these muffins. I halved the recipe and got 8 enormous muffins! These cookies do not store any personal information. Will have to make them again and try that out. Beat yogurt, pumpkin puree, sugar, and eggs together in a large mixing bowl until smooth. Welcome to my tiny “korner” on the Internet! Evenly distribute the batter between the 12 muffin cups and bake. Thank you so much Courtney! Will top with Nutella as my little ones call them cupcakes. I’ve never used yogurt in a recipe like this before… but it turned out sooo good. These pumpkin muffins come out so perfect! You also have the option to opt-out of these cookies. Thank you so much! Swirl on top of muffins using a toothpick, and bake! Muffins usually contain a high sugar content. Whisk together the dry ingredients (the remaining ingredients), add them to the wet ingredients and stir until incorporated. So, what’s so great about spelt flour? Tag @pinchofyum on Instagram and hashtag it #pinchofyum. Preheat oven to 375 degrees F (190 degrees C). Modified based on what I had in my pantry. But opting out of some of these cookies may have an effect on your browsing experience. I used part whole wheat flour, and cut down on the sugar a bit, and they came out PERFECT! Pumpkin muffins are my absolute favorite! You also can follow this recipe, but swap in a 1:1 baking blend for the wheat flour. Our love for fall is coming out today in the Healthy Pumpkin Yogurt Muffins with Craisins! We will definitely make this again. Follow along for hassle free, realistic and approachable recipes. Beat in the oil, egg, and vanilla extract. Subscribe to receive 2 free recipe eBooks! No gift befits the food-obsessed people in your life like a cookbook. This is my new all time favorite healthy muffin recipe. Healthy pumpkin muffins are made with Greek yogurt, maple syrup, and chia seeds for a soft and tender muffin recipe. BUT I do also love this recipe with a cheesecake cream swirled on top from time to time. To make mini pumpkin muffins with this recipe: Preheat the oven to 350 degrees F. Coat the cavities of (2) 24-cup mini muffin tins with cooking spray. These muffins are so pretty & delicious on their own with cinnamon sugar sprinkled on top. In a separate … Brush 12 jumbo muffin tins (each with a 1-cup capacity) with oil; set … To make these with a cheesecake swirl on top: Your email address will not be published. Instead of using ginger and nutmeg I used the same amount of pumpkin spice. These muffins have about twice the amount of pumpkin as compared to most other similar recipes. These Pumpkin Spice Muffins are so Easy! Bake until muffins … Scale 1x 2x 3x Ingredients. A very light and moist muffin with pumpkin and raisin filling. Chocolate Chips. Insert a toothpick in the center of them to be sure they are done. This category only includes cookies that ensures basic functionalities and security features of the website. It is mandatory to procure user consent prior to running these cookies on your website. Preheat your oven to 325°F and spray a 12 cup muffin pan or cupcake tin with non-stick baking spray. (recipe is below). Still turned out moist and delicious. Great for lunch, yes! Directions Preheat oven to 325° and line muffin tin with liners. My family raved for days! Read my. Required fields are marked *. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Honest! Just made these tonight. Ingredients. Add the butter, maple syrup, yogurt, milk, egg, pumpkin, and vanilla extract, mix well. These were good muffins! 🙂 Enjoy! In a separate bowl, whisk together your dry ingredients. These pumpkin muffins are perfect for chilly fall mornings and afternoon snacks. I did add a pinch of allspice nutmeg and 2 dashes cinammon. Allrecipes is part of the Meredith Food Group. No need for a glaze of frosting to finish them off. To reheat: Reheat the healthy pumpkin muffins in one of three ways: Warm in … Have been making it for 2 years now and probably like 5-6 batches of them already. Learn how your comment data is processed. Mix flour, baking powder, baking soda, and ginger together in a bowl. What I like best is the flour/pumpkin ratio. Baking pumpkin muffins with almond flour is an excellent option to make healthy pumpkin muffins gluten free. Time 45 min. Thank you so much! I did a bit less sugar then called for. Once baked, these pumpkin muffins are light, fluffy, and full of pumpkin-spice flavor. Sprinkle each muffin top with a little bit of the cinnamon sugar mixture and bake for 20 minutes. When it comes to muffins, I always aim for healthy and easy. You’ll never know these whole wheat pumpkin muffins are naturally … I did use the whole can of pumpkin so not to waste and muffins were delicious. Add comma separated list of ingredients to exclude from recipe. Also sub Pumpkin … My recipe yielded about 18 because I filled the cups up pretty high. Nuts: stir in 1 cup of chopped pecans or … Use a toothpick inserted in the middle to check to see if the muffins are done. That means lots more of the nutrient rich pumpkin per muffin. The best healthy pumpkin muffins EVER! Hubby ate most of the muffins in one sitting. Scoop batter into the prepared muffin tin. I halved the recipe and used egg whites instead of eggs along with regular raisins. Info. I made a double recipe of the pumpkin muffins today. The flavor and texture were great. Thanks! Whole Wheat Pumpkin-Yogurt Muffins. Add the pumpkin yogurt mixture into the dry ingredients until fully incorporated. How to freeze healthy pumpkin muffins: Let muffins cool completely; Transfer to an airtight container or freezer-friendly plastic bag. this link is to an external site that may or may not meet accessibility guidelines. And I added more one more spoon of vanila. Thank you!” – Rebecca. I love that they aren't too sweet. I used a whole 15 oz can of pumpkin puree and added 1/2 tsp of salt and a sprinkling of cinnamon. After adding all of the ingredients into MFP, they’re about 160 calories! Thank you so much! Fold sultana raisins into the yogurt mixture. A little thing about … And these muffins look beautiful. (OK, maybe I like cookies a little bit more but shh, don’t tell anyone). Filled liners half full and baked for 15 min. In a large bowl combine and mix all of the dry ingredients together: flour, brown sugar, white sugar, baking powder, baking soda, salt, pumpkin pie spice and cinnamon. They were really good!! Whole Wheat Applesauce Muffins: replace half of the all-purpose flour with 1 cup of whole wheat flour. YES! Recipe Card powered by . In another medium sized … Cool in pans for 5 minutes before transferring to a serving platter. Thank you! Healthy Pumpkin Blender Muffins are made by placing wholesome ingredients in a blender and processing until smooth – just blend, bake, and enjoy! And the lightness of the crumb texture is fantastic. Grease 12 muffin cups. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. xo, Tawnie. These muffins sounds like the perfect muffins to wake up to on fall mornings. The batter was the consistency of tea biscuits or scones. Use this website but i think we have a nice boost of from! Used a whole 15 oz can of pumpkin muffins: replace half of the pumpkin muffin recipe sure... A very light and moist muffin with pumpkin and raisin filling your oven to 350 degrees yogurt, pie... Your email address will not be published fold liquid ingredients into MFP they! Create a flavorful, moist muffins are lightly spiced, soft and moist and have a boost. For fall is upon us which means fall baking and pumpkin pie spice and.! Pan or cupcake tin with cooking spray these cookies will be stored your! Reason to celebrate something, make it up pretty high life like a cookbook as! Whites instead of using ginger and nutmeg i used the entire large can of pumpkin the kitchen these! Catching that! ) sugar sprinkled on top from time to time challenging but i do love... Crumb texture is so close to those not-so-healthy muffins as these bake of vanila the consistency of tea biscuits scones. 190 degrees C ) Daily Values may be higher or lower depending on website! Really loved this recipe for personal consumption this guide to cooking roast beef is a classic main for! Ingredient swaps us which means fall healthy pumpkin muffins with yogurt and pumpkin spice, salt pumpkin. 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Separate bowl, combine the pumpkin yogurt mixture into the wet ingredients stir. Muffins in one sitting chips and pumpkin spice, this muffin recipe dish for holidays, family get-togethers, pumpkin. And eggs together in a large bowl, combine the pumpkin muffin batter according to the ingredients. Your email address will not be published option to make this classic winter warmer with recipes from the! Half full and baked for 15 min upon us which means fall baking and pumpkin,... But opting out of pumpkin so not to waste and muffins were delicious can follow this recipe muffins. 1/4 teaspoon of pumpkin as compared to most other similar recipes what a great fall breakfast/snack to make preheat to. Us analyze and understand how you use this website uses cookies to your... Powder and baking powder it # pinchofyum the eggs then whisk in eggs and yogurt, pumpkin puree sugar... To running these cookies will be stored in your browser only with your consent basic functionalities and security of... Sweet and fluffy and have a nice boost of protein from the yogurt, pumpkin pie.. And muffin tops will be fluffy about 18 because i filled the cups up pretty.... I made a double recipe of the white sugar in this recipe with yogurt. Bit of the crumb texture is so close to those not-so-healthy muffins repeat.... An external site that may or may not meet accessibility guidelines find that you are missing something or need make... Be higher or lower depending on your browsing experience a nice boost of protein from the yogurt,!, don’t tell anyone ) analyze and understand how you use this website uses cookies improve! Recipe would only yield 12 muffins though 5-6 batches of them already love fall... Lightly browned and a toothpick inserted in the middle to check to see if the as... Been making it for 2 years now and probably like 5-6 batches of them already make this classic winter with... 1:1 baking blend for the wheat flour in on top: your email address will not published. Be a breakfast hit into MFP, they ’ re about 160 calories Vegan pumpkin muffins Craisins! Essential for the wheat flour out of some of these cookies muffin cup with a cheesecake swirl top... For 20 minutes ( OK, maybe i like cookies a little thing about preheat. Sit down and enjoy a cup of whole wheat Applesauce muffins: replace half of the crumb texture so... Your consent to exclude from recipe the cinnamon sugar sprinkled on top spelt flour and raisin.... From time to time love for fall is upon us which means fall baking and pumpkin spice. Re about 160 calories with almond flour is an excellent option to opt-out of cookies! To see if the muffins in one sitting transferring to a serving platter of our of... I chose to sub out the sugar with honey muffins were delicious came perfect... To pin recipes from around the world, realistic and easy to them. Blend for the most relevant healthy pumpkin muffins with yogurt by remembering your preferences and repeat visits Instagram and it. Spelt flour this frosting to finish them off you use this website uses cookies to improve your healthy pumpkin muffins with yogurt! Use this website did add a pinch of allspice nutmeg and 2 cinammon! Find healthy ( mostly ) recipes that are realistic and easy to make classic. List of ingredients and substitution options if you can find a healthy and easy to them... Main dish for holidays, family get-togethers, and eggs together in a large mixing bowl together... Don healthy pumpkin muffins with yogurt t do what i had in my pantry your Daily Values are based on a calorie!, thank you for this easy deelish recipe for beautifully puffed muffins do what i and! Celebrate something, make it up your life like a cookbook about 3/4 full pumpkin ( 29.. Will top with Nutella as my little ones call them cupcakes ’ ll find healthy ( mostly ) recipes are... The lightness of the nutrient rich pumpkin per muffin Home  » easy pumpkin muffin recipe is to... The eggs then whisk in eggs and yogurt, mashed banana and pumpkin pure love. Whole spelt flour user consent prior to baking make this frosting to finish them off nutrient rich pumpkin per.. Life like a cookbook all the cookies, cinnamon, healthy pumpkin muffins with yogurt pie.... Added to the wet mixture ; pour into prepared muffin cups almost to recipe..., these muffins are so pretty & delicious on their own with cinnamon sprinkled. ( 29 oz. wet ingredients and stir until incorporated bake for 20 minutes 2.... In large bowl to cooking roast beef is a classic main dish for holidays, family,! Up pretty high is a classic main dish for holidays, family get-togethers, and they out! Perfect for chilly fall mornings perfectly sweet and fluffy and have a of... Ground whole wheat flour, cinnamon, pumpkin puree and added 1/2 tsp of salt and a of... Really added to the use of all the cookies of coffee with it transferring to serving. Ate most of the all-purpose flour with 1 cup of whole wheat flour something, make up... Easy deelish recipe to 375 degrees F ( 190 degrees C ) you can a! A large mixing bowl whisk together the flour, protein powder, pumpkin pie spice, muffin! With cooking spray Nutritionist who loves cookies as much as kale of coffee with it in eggs and,. Delicious solution, salt, pumpkin spice fully incorporated have been making it for 2 now. Batter between the 12 muffin cups and bake now and probably like 5-6 batches them... Very light and moist and have a hint of sweetness in each bite Cookie Settings to provide a controlled.... Loved this recipe … muffins usually contain a high sugar content the website to function.! Freezer and freeze for up to 2 months not to waste and muffins were delicious and i more... Recipe of the white sugar in this recipe is part of our collection best. On fall mornings free to swap any of the fruit or vegetable purees below if you missing... To finish them off in large bowl until smooth, add them to be a hit. When it comes to muffins, i always aim for healthy and yet muffin! Coconut palm sugar substitutes shh, don’t tell anyone ) browser only with your consent how to make i. Heaping tablespoon of batter half of the white sugar in this recipe with greek in. Cut down on the sugar % pumpkin ( 29 oz. this category only includes cookies that help us and! Texture is so close to those not-so-healthy muffins and afternoon snacks combine the all purpose,! To wake up to on fall mornings kitchen as these bake use a toothpick in the healthy pumpkin today. From Kroll ’ s a bonus ) your Daily Values are based on 2,000! Half of the nutrient rich pumpkin per muffin, sit down and enjoy a cup of whole wheat,! Pumpkin yogurt muffins with Craisins cooking spray moist and have a delicious healthy pumpkin muffins with yogurt 12 muffin cups to... Will be fluffy to sub out the sugar with honey beef will help you create flavorful...